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If you can feel a change in the behavior of your friend and you’re trying to understand what your friend is going through-High Five!! That’s

In these busy schedules and hectic routines who has time to rush shop to shop in search of genuine and affordable Medicines, personal and healthcare

According to studies, women suffer much more stress than men. One of the main reasons is Hormones. Cortisol, Oxytocin and Epinephrine are those hormones that

If you’re feeling more stressed than a man in any situation, don’t take it as a sign that you’re not handling the situation or stress

Have you ever monitored your blood pressure and discovered it higher than you expected? It’s because we don’t realize that our blood pressure is constantly

Imagine someone saying that he/she has been diagnosed with a physical illness, would you tell them to think positive to feel better or stop exaggerating

Have you ever been in bed for hours and can’t get to sleep because of over-thinking about your next day, family, work life or just